Category Archives: Oral Health
Proper Flossing Techniques You Should Be Using
You’ve heard it time and time again: in addition to brushing your teeth regularly, you should also be flossing at least once per day, usually before bed. But even if you know that you should be flossing, you may not
How to Prevent Sleep Deprivation
Anyone who’s ever experienced the phenomenon of not getting enough sleep can speak firsthand to how challenging the next day can be. While we all have different sleep needs, shorting yourself an hour, or two, or three or more regularly
4 Dangerous Side Effects of Teeth Grinding on Your Oral Health
If you’ve been to the dentist and have been recommended a mouth guard, it may be because you have a habit of grinding your teeth when you sleep. Medically known as bruxism, this condition is characterized by unconsciously clenching your
Health Benefits of Visiting a Dentist
Maintaining your oral health is an incredibly important part of your oral health and your overall health. And one of the best ways to maintain your oral health is by visiting your dentist at least twice a year. Here’s an
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